The Impact Of Supplements On Weight Management
The Impact Of Supplements On Weight Management – Reviewed by Jerlyn Jones, MS MPA RDN LD CLT, Nutrition — Posted by S. Srakocic on November 13, 2023
Dietary supplements are products such as vitamins, minerals, and herbs that claim to promote health. Many of these supplements have clear benefits, but there are some risks you should be aware of.
The Impact Of Supplements On Weight Management
Certain foods can help improve your overall health and reduce your risk of certain health conditions. Health care professionals often recommend nutritional supplements for people who have certain health conditions, are at risk for certain conditions, or lack nutrients in their diet.
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But that doesn’t mean it’s always safe to take supplements. They can have side effects and be dangerous, including organ and nerve damage.
Foods that contain products such as vitamins, …
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