The Ultimate Herbal Viagra Guide For Men – • One of Europe’s leading sex therapists presents psychological and sexual techniques that can help more than 30 million men suffering from impotence.
• Emphasizes holistic healing practices that heal the body, mind, and spirit, including herbal remedies, homeopathy, yoga, aromatherapy, and dietary changes.
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For men who want to avoid the dangers of Viagra, Viagra Alternatives offers the latest information on natural, safe and long-term impotence remedies. Recognizing that a healthy sex life is impossible without physical, mental and emotional well-being, Dr. Marc Bonnard treats the whole person with a focus on herbs such as ginkgo, ginseng, saw palmetto and yohimbe, homeopathy, acupuncture and homeopathy, acupuncture and treatments. introduction to nutrition, yoga exercises, aromatherapy and new sexual techniques. dr. Bonnard pays special attention to relationship therapy and has proven that it is often possible to restore a pleasant sex life without resorting to chemicals or supplements of any kind. By exploring the range of options described in Alternatives to Viagra, men no longer have to rely on the dangerous pill to improve their sex life.
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Marc Bonnard, M.D., is a psychiatrist specializing in sexual therapy and a graduate of the French Society of Acupuncture. He lectures throughout Europe on the topic of erectile dysfunction and runs a private clinic near Bordeaux.
“This book provides a good explanation of impotence, Viagra, and previous medications. It offers solid advice on alternatives such as diet, nutritional supplements, and yoga.”
“He delves into different treatments: allopathy, future cures, herbal remedies, homeopathic and Bach flower remedies, and diet and lifestyle changes.”
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“Herbal” or “natural Viagra” is the name manufacturers give to various dietary supplements. They are sold for the purpose of improving erectile function or sexual desire in people with a penis.
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Some of these supplements contain ingredients that may be beneficial for erectile function and erectile dysfunction (ED). However, despite the labeling, you may not know what is in the supplements you are taking.
Many of these supplements contain hidden ingredients or contaminants. Unlike prescription ED drugs such as Viagra, Cialis, and Levitra, these dietary supplements are not approved by the Food and Drug Administration for ED.
The FDA also doesn’t test supplements for purity or quality like they do drugs. Even supplements have not undergone rigorous human testing.
ED is often a symptom, not a condition. Erection is the result of complex processes in many body systems. Sexual arousal involves the interaction between you:
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A medical condition such as diabetes or stress can affect these parts and their functions in the body, causing ED. Atherosclerosis (plaque build-up in the arteries) is the leading cause of ED, especially in men over 50.
Some supplement manufacturers and health food store owners claim that certain herbal supplements and health foods can increase sexual potency with fewer side effects than prescription drugs. They might even be cheaper.
Herbal treatments for ED have little scientific research to support their claims, and there is no single method of testing their effectiveness. Most human test results are based on self-report, which can be subjective and difficult to interpret.
Always talk to your doctor before trying supplements because they can interact with medications you’re already taking. Many supplements are also known to have a negative effect on alcohol. Your doctor will be able to make recommendations based on your situation.
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You should also speak with a licensed or certified herbal medicine practitioner, such as a Doctor of Oriental Medicine (DoC) or an acupuncturist, before taking certain nutritional supplements. They will help you choose the best supplement and dosage for you.
In some cases, products labeled “herbal” or “natural Viagra” can help ED by relaxing the walls of blood vessels, which improves blood flow.
But since the dosage of the herbs they contain is not prescribed, these supplements can cause very low blood pressure. This can be dangerous, especially for people taking prescription nitrates.
There is also the risk of ingesting dangerous unlisted ingredients or contaminants that can cause stomach upset and other side effects.
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In some cases, herbal Viagra has been found to contain substances similar to over-the-counter drugs and amphetamines. They may cause side effects or interactions with medications prescribed by your doctor.
However, there are herbs that may be beneficial in reducing or eliminating ED. Read on to learn more about specific herbs that can help.
The search for a cure for erectile dysfunction (ED) predates the introduction of Viagra in the 1990s. Natural aphrodisiacs, from ground rhino horn to chocolate, have long been used to increase libido, potency or sexual pleasure. These natural remedies are also popular because they have fewer side effects than prescription drugs.
It has a 2,000-year history in Chinese and Korean medicine as a tonic for health and longevity. People take the roots of this ginseng, also called Korean red ginseng, to treat ED symptoms.
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Suggests that red ginseng may improve ED. But the researchers also acknowledge that more research with larger numbers of participants is still needed.
Acts as an antioxidant, releasing nitric oxide (NO) which helps erectile function. Some people use P. ginseng cream for premature ejaculation.
This herb is considered a safe treatment, but should only be used for a short time (6 to 8 weeks). Your doctor can confirm with you how much you should use. The most common side effect of ginseng is insomnia.
Ginseng can negatively affect alcohol, caffeine and some medications. Ask your doctor how often you can take it
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There are three types of catnip: red, black and yellow. Black cat can relieve stress that can cause ED.
Of maca daily for 8 weeks reported an improvement in sex drive more often than men who did not take it.
Although maca is generally safe, studies show high blood pressure in people with heart disease who take 0.6 grams of maca per day.
Yohimbine comes from the bark of an evergreen tree native to West Africa. People have used yohimbine as a treatment for ED because it is believed to:
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Found that 16 out of 29 men were able to reach orgasm and ejaculate after treatment.
A combination of yohimbine and L-arginine has been shown to significantly improve erectile function in people with ED. L-arginine is an amino acid that helps dilate blood vessels. It is believed to be safe and effective for ED, but can cause side effects such as nausea, diarrhea, and heartburn. Avoid taking L-arginine with Viagra, nitrates, or high blood pressure medications.
If you have high blood pressure, coronary artery disease, diabetes, benign prostatic hyperplasia (BPH), or kidney/liver disease and want to take yohimbine, talk to your doctor about monitoring.
, also known as White’s ginger, is especially popular in Uganda, where herbs are more common than drugs. It is used to increase libido and reduce sperm count.
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Found that ginkgo biloba helped improve erectile function in rats after nerve injury. Although more research is needed, researchers speculate that this herb may be useful in restoring erectile function after prostate cancer surgery.
Observed improvement in sexual function in men who took antidepressants. Therefore, researchers believe that ginkgo may be effective for men who suffer from medication-induced ED.
But some studies show no improvement or even difference after taking ginkgo. This means that ginkgo is better for treating ED than as a treatment or medicine.
Men responded positively to the study, participants took 40 or 6 milligram capsules twice a day for 4 weeks. They also took antidepressants.
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Talk to your doctor if you are considering ginkgo supplements. May cause abdominal pain. The risk of bleeding may increase, especially if you take blood-thinning drugs such as warfarin.
Always talk to your doctor before trying a new herbal supplement. These plants in particular have little, if any, scientific evidence to support their effects on humans.
Many plants come from other countries and may be contaminated with contaminants from the soil or poor factory conditions. They are also not as well studied or tested as prescription drugs like Viagra. Always buy supplements from a reputable source.
The FDA also warns men against buying nutritional supplements and creams advertised as “herbal Viagra.” Herbal Viagra is prohibited because it may contain undeclared prescription drugs or harmful ingredients