Herbal Viagra For Men: Benefits And Side Effects – Yohimbe (pronounced yoh-heem-buh) is an herbal supplement associated with anti-aging effects. It is used to treat erectile dysfunction, low libido, hormonal imbalance and symptoms such as low energy. Yohimbe has a long history of use in West Africa, where the tree originated. It still exists today, mainly because of its ability to act as an aphrodisiac.
. Yohimbe has been given the name “herbal viagra”. It has been used in other medicines, especially those indicated to treat sexual dysfunction, for more than 75 years.
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Yohimbe can also act as a mild hallucinogen, causing neurological symptoms that can be varied. According to the Pavia Poison Control Center in Italy, “yohimbine is currently approved in the United States for erectile dysfunction, but has re-emerged in street use as an aphrodisiac and mild hallucinogen.”
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So does yohimbe supplementation work to help treat sexual problems like impotence or other conditions? The results of the studies were somewhat negative. It can be especially helpful when combined with other ingredients that promote better circulation and higher energy levels, such as L-arginine.
Yohimbe comes from the bark of the evergreen tree Corynanthe yohimbe, which belongs to the Rubiaceae family.
Yohimbe is usually sold in capsule or pill form and goes by many names depending on how it is sold. These include Yohimbehe, Yocon, Yohimex, Johime, Aphrodien, Aphrodyne and Corynine. It is sold as yohimbe bark extract or yohimbine, which is what is used in yohimbe bark.
Yohimbine is also used to make other medicines. West Africans have used it for centuries. Today it is studied for its ability to help treat conditions including erectile dysfunction/impotence, diabetes, depression, hypotension and overuse of other drugs.
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One of the main actions of yohimbe bark is alpha-2 antagonism (which is why it is sometimes called an “alpha-2 blocker”). This means that it can affect the sympathetic nervous system and increase the release of adrenaline (or noradrenaline). This is because it blocks alpha-2 receptors in the brain stem.
Other types of alpha-2 agonists are drugs that work in a similar way. They affect the central nervous system by altering the release of certain neurotransmitters and dilating blood vessels. This increases alertness, circulation and other bodily functions.
Due to its ability to block the actions of the sympathetic nervous system, yohimbe can help increase blood levels. This is why it is sometimes used to increase blood flow, such as to the tissues of the reproductive organs. Or, again, why it is used to treat hypotension (extremely low blood pressure). It can also help stimulate the nervous system and treat fatigue or symptoms of depression.
The main active ingredient found in yohimbe bark is the alkaloid yohimbine. This may also be called alpha-yohimbine or allo-yohimbine.
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In the United States, some prescription drugs containing yohimbine have been approved since the 1980s. They are labeled as yohimbine hydrochloride. Yohimbine drugs are often prescribed to treat sexual dysfunction in men and women caused by a number of factors such as aging, hormonal imbalances, or the effects of medications.
Some studies show that alpha-2 antagonists can help improve patients’ response to antidepressants. Yohimbe has the same chemical structure as many drugs, and even recreational drugs, that are used to treat conditions similar to mental disorders such as depression or schizophrenia, low libido, low blood pressure fatigue, etc.
Although yohimbine does not produce psychedelic effects, according to research results, it affects neurotransmitters such as dopamine, adrenaline and serotonin. It also seems to help some people who suffer from symptoms due to mental illness.
Yohimbe is often taken to increase sexual pleasure and reduce sexual problems, such as symptoms of erectile dysfunction (ED), also called impotence. Research shows that yohimbe can increase blood flow to the penis. It also increases the nerves involved in orgasm.
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Because yohimbine affects blood vessels, it can cause penile tissue to relax and blood to flow. This helps the man maintain an erection. These effects are beneficial for both men and women when it comes to sexual satisfaction.
There have been only a few well-controlled studies testing the effects of the herb yohimbe (as opposed to the drug) in humans. There is some evidence that yohimbine has the potential to stimulate the nitric oxide pathway, helping to bring blood flow to the corpus cavernosum tissue of the penis. It can also stimulate the pelvic nerve ganglia and increase the supply of adrenaline to the nerve endings. It seems to have the greatest effect when combined with other treatments or herbs.
A study examining the effects of yohimbe on erectile dysfunction found that those taking the herbal supplement experienced fewer benefits compared to a control group that did not take the supplement.
In general, studies have been inconclusive about the aphrodisiac benefits of taking yohimbine supplements. However, many have found that it works better than placebos.
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, an analysis of seven trials concluded that between 34-75 percent of the men involved in the studies experienced positive results when taking between 5-10 milligrams.
Some people experience symptoms of sexual dysfunction, including erectile dysfunction or loss of interest in sex, while taking medications for depression or anxiety called selective serotonin reuptake inhibitors (SSRIs). Medicines containing yohimbine are not intended to treat these symptoms.
Some doctors use yohimbine to ease the side effects of treating mental illness. For example, one study examined yohimbine as a treatment for increased social anxiety disorder and found benefits. It can also reduce fatigue or reduce stress as it acts as a mild stimulant. It can also help prevent complications in diabetic patients, including diabetic neuropathy.
However, a trial that gave 20 milligrams of yohimbine to patients with panic disorder showed that it caused a significant increase in anxiety and panic attacks, an increase in heart rate and heart rate, and a decrease in skin temperature compared to control
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As an alpha-2 antagonist, yohimbine enhances sympathetic activity. According to a number of studies, yohimbe can increase blood pressure. That’s why it helps with things like erectile dysfunction or diabetic nerve problems. Yohimbine is sometimes used to treat low blood pressure and symptoms such as dizziness when standing. It works by dilating blood vessels and acting on sympathetic nerves.
However, it’s important to note that high blood pressure can also be a problem for some people, especially those with existing heart problems, people taking blood thinners, or those who already have blood clots.
Another study showed that among 25 unmedicated hypertensive subjects, 21 grams of yohimbine increased blood pressure by an average of 5 mm Hg and plasma norepinephrine levels increased by 66 percent. Therefore, the study authors said, yohimbine should be used with caution in patients with high blood pressure, especially those with “increased basal sympathetic outflow” or those being treated with tricyclic antidepressants or other drugs that affect neuronal uptake. or metabolism. of norepinephrine.
Athletes or dieters sometimes use products containing yohimbe to help promote easy weight loss, especially from body fat, and increase energy expenditure. Some have speculated that it may help increase muscle mass and endurance while reducing fat. But there is not much evidence from studies that this is true.
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Yohimbe appears to have the potential to increase energy use by acting as a stimulant, increasing adrenaline levels in the body and may prevent fatigue during or after exercise.
A 2022 study looked at how a 2.5-milligram dose of yohimbine affected repeated anaerobic sprint performance among a group of female participants. Heart rate and rate of perceived exertion (RPE) were measured after each WAnT. Mean energy, total activity, and heart rate were significantly higher with yohimbe supplementation versus placebo. Fatigue index and post-exercise lactate were significantly lower compared to placebo. Although more research is needed, it appears that yohimbe may improve fast-twitch muscle performance, such as running and sports.
Another study examining the effects of yohimbine supplementation on body composition (muscle mass, body mass, etc.) and physical activity in professional football players found that the amount of body fat/fat content was significantly lower in the yohimbine group compared to placebo. group However, yohimbine supplementation did not significantly change bodily, muscle, or performance symptoms.
Other studies, however, have found that people often experience increased energy and alertness when taking yohimbe, sometimes so much so that it causes symptoms of anxiety or restlessness (as caffeine does).
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Yohimbine may have more fat burning capabilities and work better when someone is fasting. Since yohimbine can act as a mild stimulant, researchers have looked at whether it can help increase energy levels for those looking to increase performance, or has positive effects in reducing appetite, regulating blood sugar levels, or promoting of muscle growth. which can help with weight loss.
Although not all studies have shown that yohimbe can have negative side effects, some studies have found positive results. Another study found that yohimbine significantly increased weight loss in overweight patients on a low-energy diet. This is why yohimbe is a common ingredient in many thermogenic weight loss supplements.
Possible mechanisms of action include: increased lipolysis (the breakdown of fats and other lipids and release of fatty acids into the blood) both during and after exercise,