The Science Behind Herbal Viagra – Medically reviewed by Monisha Bhanote MD, FCAP, ABOIM, CCMS, YMTS – Written by Kimberly Holland and editorial team – Updated September 30, 2022
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The Science Behind Herbal Viagra
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“Herbal” or “natural Viagra” is the name given to various supplements by manufacturers. They are sold for the purpose of improving erectile function or sexual desire in men with a penis.
Some of these supplements contain ingredients that may be beneficial for erectile function and erectile dysfunction (ED). However, despite the label, you may not know what is in the supplement you are taking.
Many of these supplements contain hidden ingredients or contaminants. Unlike prescription drugs for erectile dysfunction such as Viagra, Cialis, and Levitra, this supplement is not approved by the Food and Drug Administration for erectile dysfunction.
Nor does the FDA test supplements for purity or quality like drugs do. Supplements have also not undergone rigorous human testing.
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ED is often a symptom, rather than a condition. An erection is the result of a complex multi-system process in the body. Sexual arousal involves the interaction between:
Health conditions such as diabetes or stress can affect these parts and their functions in the body, causing ED. Atherosclerosis (plaque build-up in the arteries) is the leading cause of erectile dysfunction, especially in men over 50 years of age.
According to claims made by some supplement manufacturers and health food store owners, certain herbal supplements and healthy foods can improve sexual potency with fewer side effects than prescription drugs. They can also be cheaper.
Herbal remedies for erectile dysfunction have little scientific research to back up their claims, and there is no uniform way to test their effectiveness. Most results from human trials are based on self-assessment, which can be subjective and difficult to interpret.
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Always talk to your doctor before trying supplements because they can interact with medications you’re already taking. Many supplements are also known to have negative interactions with alcohol. Your doctor can make recommendations based on your condition.
You should also talk to a licensed or certified herbalist, such as a doctor of oriental medicine (DOM) or an acupuncturist, before taking certain supplements. They can help you choose the supplement and dosage that is best for you.
In some cases, products labeled “herbal” or “natural Viagra” can help with ED by relaxing the walls of blood vessels, which increases blood flow.
But because the dose of herbs that contain is not prescribed, this supplement can cause high blood pressure. This can be dangerous, especially for people taking prescription nitrates.
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There is also the risk of consuming dangerous, unregistered or contaminated ingredients that can cause stomach upset and other side effects.
In some cases, herbal Viagra has been found to contain unknown prescription drugs and substances such as amphetamines. This may cause side effects or interactions with the medications your doctor prescribes for you.
That said, there are herbs that may have benefits in reducing or eliminating ED. Read on to learn about specific herbs that may work for you.
The search for a cure for erectile dysfunction (ED) preceded the introduction of Viagra in the 1990s. Natural aphrodisiacs, from ground rhino horn to chocolate, have long been used to increase libido, potency or sexual pleasure. These natural remedies are also popular because they are said to have fewer side effects than prescription drugs.
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Has a 2,000-year history in Chinese and Korean medicine as a tonic for health and longevity. People take this ginseng root, also called Korean red ginseng, to treat ED symptoms.
Suggest that red ginseng can improve ED. But the researchers also acknowledge that more studies with a larger pool of participants are still needed.
Acts as an antioxidant, releasing nitric oxide (NO) that improves erectile function. Some people use P. ginseng cream for premature ejaculation.
This plant is considered a safe treatment but should only be used for a short period of time (6 to 8 weeks). Your doctor can tell you how long to use it. The most common side effect of ginseng is insomnia.
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Ginseng can interact negatively with alcohol, caffeine and some medications. Ask your doctor how often you can take this medicine
There are three types of maca: red, black and yellow. Black maca can relieve stress, which can cause ED.
Of reading every day for 8 weeks they are more likely to report an improvement in sexual desire than people who do not use.
Although maca is generally safe, studies have shown blood pressure increases in people with heart disease who consume 0.6 grams of maca per day.
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Yohimbine comes from the bark of a West African evergreen tree. People have used yohimbine as a treatment for erectile dysfunction because it is believed to:
Found that 16 out of 29 men were able to achieve orgasm and ejaculation after completing the treatment.
The combination of yohimbine and L-arginine has been shown to significantly improve erectile function in men with erectile dysfunction. L-arginine is an amino acid that helps dilate blood vessels. It is considered safe and effective for erectile dysfunction, but it can cause side effects such as nausea, diarrhea and stomach cramps. Do not take L-arginine with Viagra, nitrates, or high blood pressure medications.
If you have hypertension, coronary artery disease, diabetes, benign prostatic hyperplasia (BPH), or kidney/liver disease and want to use yohimbine, talk to your doctor so they can monitor you.
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, also known as White ginger, is especially popular in Uganda, where medicinal plants are more common than drugs. It is used to increase libido and control low sperm count.
Found that ginkgo biloba helped improve erectile function in mice after nerve damage. Although more research is needed, researchers speculate that this herb may be useful in restoring erectile function after prostate cancer surgery.
Saw an improvement in sexual function in men taking antidepressants. This is why researchers believe that ginkgo can be effective for people with erectile dysfunction caused by drugs.
But some studies also report no improvement or difference after taking ginkgo. This may mean that ginkgo is better for treating erectile dysfunction than as a treatment or cure.
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In a study where people reported a positive response, participants took 40 or 6 milligram capsules twice a day for four weeks. He also takes antidepressants.
Talk to your doctor if you’re considering ginkgo supplements. It can cause stomach upset. The risk of bleeding may be increased, especially if you take blood-thinning drugs such as warfarin.
Always consult your doctor before trying a new herbal supplement. This herb in particular has no scientific evidence to support its effects on humans.
Many spices come from other countries and may be contaminated by soil or poor factory conditions. They are also not researched or tested like prescription drugs like Viagra. Always buy supplements from a reliable source.
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The FDA also warns men against buying supplements and creams that advertise themselves as “herbal Viagra.” Herbal Viagra is banned because it may contain undeclared prescription drugs or dangerous ingredients that can cause serious side effects. In most cases, hazardous substances are not listed among the ingredients.
Your doctor can help identify the underlying cause and prescribe the appropriate treatment. Treating the underlying condition is the first step in treating erectile dysfunction.
Viagra and other ED drugs are generally safe to use unless you have cardiovascular disease. This is because ED drugs cause the arteries throughout the body to dilate. Low blood pressure can be fatal, even in people without heart disease.
Viagra is available in various strengths. You and your doctor will discuss the benefits and risks of taking ED pills, as well as what dosage is safe for you. Always take medication as directed and do not share medication with others.
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Make an appointment with your doctor if you have other symptoms related to ED, or if your ED is affecting your quality of life. It is important to mention any extras you are interested in during your visit.
Don’t forget to tell your doctor about any symptoms you may experience or feel as a result of ED. This data can help your doctor find the right treatment, especially if there is a condition that is causing your ED. If so, you may not need herbal supplements.
The answer to this question depends on the cause of your ED. If you have significant blood vessel or nerve damage that is causing ED, you cannot treat ED naturally.
However, you may find that natural interventions such as eating healthy, not smoking, and even taking steps to reduce stress in your life can help reduce ED symptoms.
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You should not be afraid to talk to your doctor if you find that natural interventions are not working as well as you would like.
Tracked over 21,000 men, their diets, and their incidence of erectile dysfunction. They found that eating a healthy diet with high-quality fresh food was associated with a lower risk