The Role Of Diet In Dental Care: Foods To Eat And Avoid

The Role Of Diet In Dental Care: Foods To Eat And Avoid – Nutrition is of great importance for oral health. By eating right, you take care of your teeth, gums and mouth as a whole. Plus, by eating at the right time, you can have a positive impact on oral health.

In recognition of National Nutrition Month, here’s some information on how eating right can support your oral health.

The Role Of Diet In Dental Care: Foods To Eat And Avoid

Any food or drink that contains sugar can contribute to tooth decay. For this reason, many dentists advise patients to avoid candy, sugary sodas and similar products because they are primarily designed to harm the health of the teeth and gums.

A Beautiful Smile Diet

But this means that even healthy choices like fruits and many vegetables can harm your oral health. However, you can partially combat this …

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