Herbal Viagra: Boosting Your Libido Naturally – Clinically reviewed by Monisha Bhanote MD, FCAP, ABOIM, CCMS, YMTS – Written by Kimberly Holland and Editorial Board – Updated September 30, 2022
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Herbal Viagra: Boosting Your Libido Naturally
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“Natural Viagra” or “Natural Viagra” is a name given to various supplements by their manufacturers. They are marketed to improve erectile dysfunction or libido in men with erectile dysfunction.
Some of these supplements contain ingredients that may be helpful for erectile dysfunction and erectile dysfunction (ED). However, despite the label, you may not know what is in the supplements you take.
Many of these supplements contain hidden ingredients or impurities. Unlike prescription drugs for ED such as Viagra, Cialis, and Levitra, these supplements are not approved by the Food and Drug Administration for ED.
The FDA also does not test dietary supplements for purity or quality as they do for drugs. The supplement has also not gone through rigorous human testing.
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ED is usually a symptom, not a condition. Constipation is the result of complex multisystem processes in the body. Sexual attraction involves a relationship between you:
Medical conditions such as diabetes or stress can affect these areas and their function in the body, leading to ED. Atherosclerosis (a build-up of plaque in the arteries) is the leading cause of ED, especially in men over 50.
According to some supplement manufacturers and health shop owners, some supplements and foods can enhance sex with fewer side effects than the medication administered. They can also be more expensive.
Herbal treatments for ED have little scientific research to back up their claims, and there are no standardized methods to test their effectiveness. Most results from human studies are based on self-reports, which can be subjective and difficult to interpret.
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Always check with your doctor before trying supplements, as they can interact with medications you’re already taking. Many supplements are also known to interact negatively with alcohol. Your doctor can make recommendations based on your condition.
You should consult with a licensed or certified herbal medicine practitioner, such as a Doctor of Oriental Medicine (DOM) or acupuncturist, before taking certain medications. They can help you choose the right supplement and dosage for you.
In some cases, products labeled “herbal” or “natural Viagra” can help ED by relaxing the walls of blood vessels, which improves blood flow.
But because the dosage of the herbs in them is not specified, these supplements can cause very low blood pressure. This can be dangerous, especially for people who consume nitrates.
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There is also a risk of consuming dangerous, unregistered or contaminated substances that can cause stomach upset and other side effects.
In some cases, herbal Viagra has been found to contain unknown drugs and substances such as amphetamines. It may cause side effects or interactions with medications prescribed by your doctor.
That said, there are herbs that can have benefits in reducing or eliminating ED. Read on to learn about specific herbs that may be right for you.
The search for a cure for erectile dysfunction (ED) dates back to the advent of Viagra in the 1900s. Natural aphrodisiacs, from rhino horn to chocolate, have long been used to increase libido, energy or sexual pleasure. These herbal remedies are also popular because they are said to have fewer side effects than prescription drugs.
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Has a 2,000-year history in Chinese and Korean medicine as a tonic for health and longevity. People take the root of this ginseng, also called Korean red ginseng, to treat ED symptoms.
Suggests that red ginseng may improve ED. But the researchers also agree that more studies with larger groups of participants are needed.
Acts as an antioxidant, releases oxygen (NO) which helps with erectile dysfunction. Some people use P. ginseng cream for premature ejaculation.
This plant is considered a safe treatment but should only be used for a short period of time (6 to 8 weeks). Your doctor can confirm how long you should use it with you. A common side effect of ginseng is insomnia.
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Ginseng can interact with alcohol, caffeine, and some medications. Ask your doctor about how often you can take it
There are three types of maca: red, black and yellow. Black maca can relieve stress, which can cause ED.
Maca daily for 8 weeks reported an improvement in libido more often than men who did not take it.
Although maca is generally safe, studies have shown an increase in blood pressure in people with heart disease who took 0.6 grams of maca per day.
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Yohimbine comes from the bark of an evergreen tree native to West Africa. People have used yohimbine to treat ED because it is believed to:
Found that 16 of 29 men were able to reach orgasm and ejaculate after treatment.
A combination of yohimbine and L-arginine has been shown to improve erectile dysfunction in men with ED. L-arginine is an amino acid that helps dilate blood vessels. It is considered safe and effective for ED but can cause side effects such as nausea, diarrhea, and abdominal pain. Do not take L-arginine with Viagra, nitrates, or blood pressure medications.
If you have high blood pressure, coronary artery disease, diabetes, enlarged prostate (BPH), or kidney/liver disease and you want to take yohimbine, talk to your doctor to monitor you.
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, known as white ginger, is especially popular in Uganda, where there are more medicinal plants than drugs. It is used to increase libido and control low sperm count.
It was found that ginkgo biloba helped improve erectile dysfunction in rats after nerve damage. Although more research is needed, researchers predict that this herb may be useful in restoring erectile function after prostate cancer surgery.
Found improvement in sex in men taking antidepressants. This is why researchers believe that ginkgo may be more effective in men with ED than drugs.
But some studies also suggest that there is no improvement or difference after taking ginkgo. This may mean that ginkgo is better for managing ED than treating or curing it.
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In a study in which men reported positive results, participants took 40 or 6 milligram capsules twice daily for 4 weeks. They also took antidepressants.
Talk to your doctor if you are considering ginkgo supplements. It can cause stomach upset. The risk of bleeding may increase, especially if you take blood thinners such as warfarin.
Always check with your doctor before trying any new supplements. These herbs in particular have little, if any, scientific evidence to support their effects on humans.
Many vegetables come from other countries and may be contaminated by soil pollution or poor factory conditions. They are also not as well researched or tested as prescription drugs like Viagra. Always buy your supplements from a reputable source.
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The FDA also warns men against buying supplements and creams that claim to be “natural viagra.” Herbal Viagra is prohibited because it may contain unknown drugs or harmful substances that may cause side effects. In most cases, harmful substances are not listed in the ingredients.
A doctor can help diagnose the underlying cause and prescribe the appropriate treatment. Treating the underlying condition is the first step in treating your ED.
Viagra and other ED drugs are safe if you do not have heart disease. This is because ED drugs dilate blood vessels throughout the body. Low blood pressure can occur even in people without heart disease.
Viagra comes in many strengths. You and your doctor will discuss the benefits and risks of taking ED pills, as well as a safe dose for you. Always take medicine exactly as prescribed and do not share medicine with others.
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Make an appointment with your doctor if you have other symptoms associated with ED, or if ED is affecting your quality of life. It is important to mention the supplements you want during the visit.
Be sure to tell your doctor about any symptoms you may be experiencing or experiencing due to ED. This information can help your doctor find the right treatment, especially if there are underlying conditions that cause ED. If so, you may not need a supplement.
The answer to this question depends on the underlying cause of your ED. If you have large blood vessels or nerve damage that is causing ED, you may not be able to treat ED on your own.
However, you may find that natural interventions such as eating a healthy diet, quitting smoking, and taking steps to reduce stress in your life can help reduce the symptoms of ED.
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You shouldn’t be afraid to talk to your doctor if you find that natural interventions aren’t working as well as you hoped.
Followed more than 21,000 men, their diet and the presence of erectile dysfunction. They found that a balanced diet of fresh, high-quality foods was associated with a lower risk